Another year is just around the corner and it’s time for some New Years’ resolutions. Taking care of your health and beauty should definitely be among them. Still, it’s hard for busy moms to find time for themselves. But it’s important for all moms to squeeze a few moments in for a winter beauty detox. Begin the New Year with a fresh start.
Here are several tips on how to turn over a new leaf.
Food for Your Soul
According to that proverb, you are what you eat. Your beauty detox must start from within. The food has an immense influence on the overall health and beauty. Many moms prepare healthy food for their kids. But they only manage to grab a bite or two between doing the dishes and laundry for themselves. Establishing a regular eating pattern is essential.
Detox doesn’t mean reducing your meals to various juices or shakes. Instead of juice cleanses, you can also choose a more nutritious option. Soups and broths are nutritious options. You can make them with a wide variety of vegetables and seasonings, which means that they can be both tasty and healthy.
There’s no better way to warm up when it’s cold than enjoying a bowl of hot soup. It’s excellent for digestion, so you won’t feel bloated. Soups and broths can do wonders for your metabolism. This means you’ll be able to shed a few pounds. Additionally, they will improve your immune system and boost your energy levels.
When you’re a mom, staying up late every time your kid has a cold or flu is inevitable. No wonder so many moms have dark circles under their eyes. In addition to a lack of sleep, there are other factors that affect the skin and cause premature aging, wrinkles and spots. This includes smoking, too much sugar, and sun exposure. In many cases, inadequate and stale makeup is a frequent culprit for various skin problems too.
Since we’re talking about seasonal cleaning, maybe it would be a good idea to look through your makeup cabinet and get rid of everything that you haven’t used for a while. It’s time to turn to natural cosmetics which are adjusted to your skin type. Carefully selected skincare products such as highly effective Skinstitut masks, scrubs, cleansers or peels will help your skin. Shea butter and coconut oil can be used instead of chemical moisturizers. And just one more piece of advice – drinking a lot of water is a must when it comes to youthful looking skin.
Being a mom is the most important role in a women’s life. Everyday chores can be tiresome, and in the long run, a hectic lifestyle has numerous bad effects. That’s why it’s essential to snatch at least a couple of moments every day to relax and do something that will make you feel good.
Taking a brisk walk will both clear your mind and help you stay in shape. No matter how busy you are, you can treat yourself to a de-stressing hot bath with mineral salts every now and then. Don’t neglect yourself as that’s the only way to stay energized, positive and satisfied.
Winter is an excellent time to ditch some bad habits and detox your skin and mind. It may seem like a complex task, but sometimes it’s enough to change a few details and achieve amazing results. Start implementing these winter beauty detox tips into your busy schedule now.
Sophia Smith is Australian based beauty, fashion and lifestyle blogger. She is also very passionate about DIY projects, latest fashion trends and organic beauty products. Sophia writes mostly in beauty and fashion related topics, mainly through blogs and articles. She is regular contributor at High Style Life. Find her on: Facebook Twitter Google +