Time Management Tips for Meal Planning

meal planning

First, there never seems to be enough time in the day for everything that we need to do.  Do you agree?  Getting the children up and ready for school, fixing meals, managing our homes and holding down a full time job can stress anyone out.  However, I have found that planning meals can take a big load off my schedule and free up time.

The last thing that I want to do is spend time figuring out what I’m going to fix for dinner.  Especially after a busy day at the office.  I have found that planning my meals out for the week is a big time saver for me. Here’s a few tips that I use to save time during the week:

On Saturday’s I plan my meals for the week  – I focus on casseroles and crockpot meals mostly. I find this is the easiest route for me because I can make the casserole the night before and refrigerate it or put my meals in the crockpot.

Make a list of ingredients and head to the grocery store – Running to the grocery store after work or during the week can take up a chunk of time.  This can become stressful, especially when time is already lacking. Having ingredients accessible can relieve stress.

Include meals for the children while you’re planning – Having to come up with ideas and fix two different meals can be time consuming.  I fix mac & cheese ahead of time when the grandchildren are visiting. They love spaghetti salad, so I will chop the vegetables the night before or early in the morning and toss them into a storage bag. I just boil the noodles in the evening.

Meatloaf is another favorite. I make the meatloaf the night before and just place it in the refrigerator. I just pop it in the oven or microwave to warm while I prepare side dishes.

Wash dishes as you prepare your meals  – I have learned to wash dishes or load the dishwasher as I’m preparing my meals. This cuts down on the number of dinner dishes that need to be washed after dinner.  Most importantly, I always have a clean kitchen. Run your dishwasher through the cycle and unload it before you go to bed.

Use paper plates, cups and plastic utensils – If I’m really pressed for time, I resort to paper products. I can throw them in the trash, and that leaves clearing the table, putting away food and washing the main dishes.

During summer months fix light meals – Sandwiches and fresh fruit make their way to my table frequently during the summer. My family loves chicken and tuna salad. I can make garden and cob salads with fresh vegetables and that’s a meal while serving the grandchildren veggie pizza. Grilling in the summer is a good idea too.

Freeze meals – Preparing meals ahead and freezing them cuts down on time if you have the room. This idea is great for soups, spaghetti, chili, stew, and other cold weather meals.

Prepare snacks and desserts ahead of time – My grandchildren like a snack before bed. During the week, I make pudding or jello.  Apple slices with peanut butter also works. If they want ice cream I have the individual ice cream cups available so I don’t dirty bowls after the dinner dishes have been washed.  Cookies are great too.

Make a planner and place it in your kitchen – Seeing your planned meals helps you stay on track.

These are a few things that have worked for me. The biggest obstacle is figuring out what to fix for the week. Once you have your meals planned, decide if you can fix them ahead and freeze them or if you will preparing the night before. Once you get in the habit, it makes life so much easier.

Please let me know how you handle your meal preparation for the week or if you can add to my tips.



  1. Great tips! I use a lot of these as well. I'm thinking I should start using a planner in my kitchen though, it would make things so much easier 🙂

    • Hi Danielle. Thanks for stopping by. Using a planner in the kitchen has really helped keep me on track. Since my time is limited, I rarely deviate from the planner. Hope to see you again. 

  2. I'm not the best at meal planning, but I've noticed that when I write down the meals for each day of the week on a white board in my kitchen I tend to stick to it.Thanks for sharing on the Small Victories Sunday link up.

  3. These are some great tips. I buy standards when I go to the store, only varying really on meats if they go on sale. Thanks for linking up with Turn it Up Tuesday.

  4. Fantastic post, all so important to consider if you want extra time to yourself or in the day. Why make it harder for yourself?
    Thanks for sharing!

    Mama Bee

    • Thanks Monica. Sometimes just getting 10 or 15 minutes to yourself can be a problem, so I've learned to plan so I can get it. Cutting down on meal time preparation helps. 

  5. Learning to really plan ahead and only grocery shop once a week has made a huge difference in my time and in my spending, too! Great tips.