9 Tips for Repairing Strained Mother and Daughter Relationships

 

 

mother daughter relationships

 

Mother and daughter relationships are sacred.  Both will feel be affected if there is a breach or tension. If you are the daughter or the mother, these nine tips may be helpful as you seek to repair this special relationship.

The first three tips will be helpful when there is a profound breakdown in the relationship.  The rest of the tips will help both of you relate to each other positively.

However, both of you need to have at least some desire and willingness to work towards genuine reconciliation. If the relationship has become toxic, it may be best to refrain from further contact. It’s imperative that you protect yourself from further damage.  Assess your relationship and decided if you want to repair your relationship.  If so, use these mother and daughter relationships tips to help you move forward:

  1. Make a date to meet together…

First, call your mother or daughter and ask if the two of you can meet for coffee and chat. Depending on your circumstances, decide whether a public place such as a restaurant would be more convenient than meeting in one of your homes.  Don’t include other family members.

  1. Talk things through thoroughly…

Decide what you want to say before you get together. First, thank your mother (or daughter) for meeting you and assure her of your love. Tell her how much the relationship means to you and that by all means you would like to be reconciled with her again. Take ownership of whatever your part may have been in the breakdown. Be honest about whatever the issues are. This is not the time to let your ego get in the way.  If you really want the relationship to be restored it will require a degree of humility.

  1. Decide to go forward…

Both of you will need to make the decision to go forward together. That means putting the past behind you and letting go of whatever caused the break down.  You need to see the future as a blank page waiting to be filled with new stories and experiences in your unique relationship.

  1. Practice forgiveness…

When you have both decided to rekindle the connection, you need to be prepared to navigate the way.  Forgiveness is essential if you want to make any progress.  Remember, forgiveness does not mean that you are condoning or minimizing what happened.  Instead, it means that you decide to let the matter go.  As a result, you can let go of   torment and bitterness.  Forgiveness should be given and received regularly by both parties.

  1. Be realistic and clear about your expectations…

Unrealistic expectation cause disappointments and damage emotions. Sometimes for an adult daughter it is difficult to realize that her mom may not always be available to nurture or rescue her.  Furthermore, she may not be able to meet her needs on a daily basis.  And for moms it can be a shock when their daughters want to fly out of the nest and make their own way. Both of you need to adjust to what it means to have an adult relationship, with clear and realistic expectations.

  1. Learn to listen carefully…

Often the words you say is not what you’re really thinking and feeling. That is why it is so important that you learn to listen carefully. Try to reflect back what the other person is saying so that you can be sure you understand what she means.  At first your mom may sound overly critical.  However, when you realize how worried she is about your safety you may be able to recognize her love for you.

  1. Learn to communicate carefully…

Don’t expect the other person to be a mind reader.  We need to communicate carefully and clearly.  Be gentle as you speak your heart . Harsh words pierce deeply and can leave a painful wound, even if you didn’t mean it that way.

  1. Make time for each other…

One of the most common complaints from mothers is that their adult daughters no longer have time for them. However, it can work both ways. It takes wisdom to find the balance of knowing how much time to spend together.  How much is enough, and how much is too much. Too much togetherness can cause petty irritations to surface. Yet,  not enough togetherness leads to isolation and a disconnection.  So seek to find the healthy balance of what will work best for both of you.

  1. Know your boundaries…

Boundaries are essential for any good relationship.  This includes mother and daughter relationships. If there has been bitter arguing or name calling, make it clear that you will leave if that restarts. Once you have set a boundary, be ready to enforce it for your own mental and emotional health. With perseverance and love it is possible to repair and maintain the powerful and precious mother and daughter relationships.

Author Bio:-

Sylvia Smith is a relationship expert with years of experience in training and helping couples. She has helped countless individuals and organizations around the world, offering effective and efficient solutions for healthy and successful relationships. Her mission is to provide inspiration, support and empowerment to everyone on their journey to a great marriage. She is a featured writer for Marriage.com, a reliable resource to support healthy happy marriages.

Spring/Summer Makeup Tips for Busy Moms

summer makeup tips

 

If you’re a working mom, you  know the daily struggle that includes taking care of your kids while getting ready for work.  Applying makeup can be time consuming, but you can create a flawless makeup look at just a few simple steps.  Here are six summer makeup tips and tricks that’ll help you speed up your morning makeup routine:

Choose tinted moisturizer instead of foundation

We know that you love your favorite foundation.  However you’ll kill two birds with one stone if you opt for a tinted moisturizer! Apart from providing great coverage, this product will also nourish your skin to the max and keep it hydrated all day long.  A tinted moisturizer is generally much more lightweight than a foundation.  So, you don’t have to worry about clogged pores and potential breakouts!

Don’t forget the primer

If you want your makeup to be long-lasting, it’s crucial to get a high-quality primer.  You should definitely invest in a primer.  It will allow your makeup to stay on all day long without touch-ups.  As busy moms, this is exactly what you should look for. The primer will smooth everything out in no time and boost your hydration levels, so don’t skip it under any circumstances!

Concealer is your best friend

If you’re a sleep-deprived mom who has to cover those hideous dark circles under the eyes, concealer should definitely be your best friend. The best way to apply it is to draw a triangle with the base under your eyes and the point toward the cheeks. Besides concealing dark circles, this technique also creates the illusion that your face is lifted, which is what you need for an early morning meeting. You can even skip a tinted moisturizer and apply concealer only.  Add this to your summer makeup tips, and it will provide a fresh look on its own!

Voluminous eyelashes for a wide-awake look

Two coats of your favorite black mascara will do wonders for your overall appearance, even if you didn’t get much sleep last night. Don’t be afraid to use an eyelash curler which can give you a wide awake look in the blink of an eye. It’ll inevitably make your eyes look much bigger, which contributes to a fresh morning look. Just remember to use this handy tool before applying mascara – never use it afterward since it can stick to your mascara and even pull your lashes out.

A nice blush will save your day

The warm natural color is vital in a quick beauty routine, so make sure not to skip it. Just a touch of peachy blush or baby pink will result in a beautiful, luminous skin that looks healthy and fresh. Use a tad bit of it on the apples of your cheeks and you’ll see an instant improvement. You can get either a powder blush or a cream one – it really doesn’t matter, as long as it gives your face a gentle glow.

Plump up those lips

Plumping up your lips is the final step before heading straight to the office or running errands. From balms and glosses to regular lipsticks and even lip stains – everything’s on the table. Here’s a little tip: apply these products with a lip brush since that’ll help them last a lot longer on your lips. Of course, applying some of them (such as lip stains) is much more time-consuming.  So, save those for special occasions and use a lip gloss instead.  This can be added to your bag of summer makeup tips without much effort.

As you can see, there are ways to come up with flawless summer makeup tips in just a few simple steps.  It’s all about optimizing your routine and using high-quality products.  Products that will allow your makeup to stay on throughout the day, without touch-ups. Once you master these steps, you’ll manage to look stunning in no time, and all day long!

Author BIO:  Sophia Smith is Australian based beauty, fashion and lifestyle blogger. She is also very passionate about DIY projects, latest fashion trends and organic beauty products. Sophia writes mostly in beauty and fashion related topics, mainly through blogs and articles. She is regular contributor at High Style Life.

 Find her on: Facebook  Twitter  Google +

Sleep Tips: Falling and Staying Asleep In the Midst of Commotion

 

sleeping tips

 

Traditionally, noise does not accompany a great night of rest. However, whether it’s a noisy roommate, undesirable conditions, or too much light, obstructions exist. Therefore, you need to get accustomed to sleeping when conditions are sub par. Here’s a few sleep tips on how to fall asleep and stay asleep when noise and other undesirable conditions won’t stop or go away.

 Create More Noise

 It seems counterproductive, yet if you create your own white noise to drown out other sounds, you could lull yourself to sleep. Try placing a humidifier/dehumidifier somewhere adjacent to your bed. The rumbling would initially seem like a disturbance, yet it’s constant and does well in eclipsing other sounds in the immediate area.

 Use Earplugs

Some people don’t like sticking things in their ears.  They believe that it impedes their ability to hear intruders entering the home, the phone ringing, etc. However, a tried and true way to cancel out other noise is to block your ability to hear it.  If the solution sounds attractive, you’ll be happy to hear that a wide range of selections exists. Actually, some report that earplugs work too well.  They make it difficult to wake to alarms and hear other things.  Additionally, find apps at this link that help with waking on time.

 Muffle the Sound

 Use fabric and other materials to deafen sounds outside of your room. Wrap your door in heavy fabric that will muffle the sound.  Moreover, you could put soundproof fabric on your walls. The heavier the material, the better it will block sound. If you don’t like the thought of fabric, try shopping for heavier wallpaper or tapestries.

 Spray Scented Oils

Scents help drift people to sleep by first making them at peace and relaxed. For example, lavender oil is known to help people relax and is sometimes used in therapy and sleep studies. Many products on the market incorporate oils, chamomile, passionflower teas, etc.

 Exercise and Stretch to Exhaustion

Getting too tired to be bothered by noise is another way to get to sleep. Some enjoy reserving time in the evenings to stretch, lift weights, do a cardiovascular activity, etc. However, such a solution could backfire since working out can also make one feel energized afterward. It may be best to find a sweet spot, such as going to the gym or working out three to two hours before bedtime.

 Go to the Source

Another sleep tips is to try going straight to the source.  For example, if it’s a noisy radiator, maybe you need to call maintenance for help. If it’s a noisy roommate, it may be much more effective to have a conversation and ask them to be quiet. Maybe it’s not that noisy; perhaps you have a mild sleeping condition that can be addressed through medical attention.

 Make it Darker

In some cases, you may think that it’s noise that’s keeping you awake while it’s really too much light. Some people are very sensitive to light.  And if you are trying to sleep during the day or in a room that lets in too much interior light, it could be incredibly difficult to get to sleep. Try draping sheets over the windows while you’re sleeping, putting a towel underneath your door to block light from leaking in, etc.  Also, light blocking drapes are known to work. 

We hope that you have found our sleep tips beneficial, and you will implement a few suggestions in your life.

 

 

 

 

Why Putting Color In Your Diet Is A Good Thing

healthy living

 

First, did you know that fruit and vegetables that are brightly colored are packed with nutrients.  This includes green, orange, red, yellow, purple and blue products.  Brightly colored fruits and vegetables contain the most phytochemicals.  Phytochemicals, also called phytonutrients, are natural compounds that that are found in plants. Most importantly, phytochemicals also have antiviral, antibacterial and antioxidant benefits.  Putting color in your diet is a good thing.

Consuming nutritious fruits and vegetables, passes benefits on to us. This includes watermelon, tomatoes, peppers, strawberries, and the list goes on.  Furthermore, phytochemicals protect us against various ailments.  In addition, they help us to maintain good health. These nutrients regulate detoxification of enzymes and hormone metabolism.  Also, they stimulate the immune system.

Additionally, we should consume at least 5 servings of these fruits and vegetable every day. They can help to slow down the aging process.  And they help to reduce the risk of diseases such as high blood pressure, heart disease, and stroke.  Other risks they help reduce are cataracts, osteoporosis, urinary tract infections, and cancer.  In addition, making fruits and vegetables a part of your everyday meals, supplies nutrients essential to good health.  Fruits and vegetables reduce our calorie and fat intake.

Getting your daily recommended amount of fruits and veggies every day can be difficult. Fortunately, there are some strategies you can adopt to help achieve your goal.  Keep a range of brightly colored fruits and vegetables in your refrigerator.  Prepare them in advance to use in various dishes and stir fries.  You can also snack on vegetables such as carrots and celery with a healthy dip like hummus.

Drink pure fruit juices instead of flavored drinks and sodas.  Also eat fruits for dessert. When making a sandwich, go easy on the meat and include some veggies like lettuce, tomatoes, and peppers. You can also enjoy fresh fruit and vegetable smoothies for breakfast instead of filling yourself up with carbs.

For more information on the amazing benefits of eating a spectrum of colored fruits and vegetables, take a look at the infographic below.

Colours of Healthy Eating

 

Final Thoughts

We hope that our article on putting color in your diet was inspirational.   Eating a variety of different colored produce every day is an excellent way to take care of your physical and mental health.  So, include a few of our recommendations with each meal or snack.  We suggest that you consume some fruits and vegetables from each color group.  Last, you will soon be on the path to better health and start to see visible results.

 

Bio

Olivia writes on health and food at Everynutrient.com!  You can find her article on the yoli diet and other articles on health and fitness for people from all walks of life. Every Nutrient focuses on effective changes that you can make to live a healthy and fulfilled life!

 

Essential Advice For Expectant Mothers

advice for expectant mothers

 

Moms to be often have an expectation of what life with their newborn will be like. But when their newborn arrives, it’s often a lot different from what they imagined.  And it leaves them wishing they had done things differently while they were in the planning stages of having their baby. Also, it makes them realize they should have spent less time on things that really weren’t that important!  We can’t go back in time, but we can offer advice for other expectant moms. So, here is some  advice for expectant mothers in the first few months with their newborn.

Enjoy every moment

You may be surprised how many moms look back and wish they had enjoyed the time with their baby more.  You will never get that time back.  They grow up quickly, and you wake up one morning to find that they are not your newborn anymore. Therefore, no matter how tired or stressed you might be, it’s a good idea to enjoy every moment with your newborn.

Savor the moments that they smile or giggle for the first time.  And make sure you always have your camera next to you so you can take photos of your little one.  Afterwards, you can then look back at the photos and remember those special moments.  Many moms regret not taking more pictures of their kids when they were a baby.

Don’t try to do everything on your own

Some moms feel like asking for help will make them a failure.  As a result, they may struggle with their newborn. Additionally, they may refuse help from their loved ones because they want to be some form of supermom! But in months to come, moms will look back and wish they had taken the help.  After all, becoming a new mom is such a challenging time.  It can be more challenging if you try to do everything on your own.  If you’re inexperienced, it’s easy to get stuck.

Therefore, when friends and family volunteer to help, accept it with open arms.  Getting your mother to look after the baby while you get some sleep can make a big difference.  Furthermore, you want to be able to leave your little one with parents and friends without them crying for you.

It’s a good idea to get them used to being cuddled and played with by a number of people.  Another option is joining a baby group. In fact, a lot of moms look back with regret because they didn’t join earlier.  It’s great for socializing with other moms who are going through the same thing you are!  You may be surprised how much of a boost chatting with another adult can give you after a whole day with your newborn.  They may be able to provide advice for expectant mothers too.

 

advice for expectant mothers

Image from Pixabay

 

Don’t spend a fortune on unnecessary items

It’s so easy to go a little crazy when it comes to shopping for your newborn. After all, there’s so many cute things on the market.  You may think that you need a ton of stuff for your baby. In fact, you might end up spending a small fortune on things for your baby. But a lot of moms look back after the first few months with their baby and wish they hadn’t spent so much initially.  So, don’t be duped by magazines and websites that say things are essential, when actually they are not.

In fact, you might end up selling the items to try and get your money back.  While it’s so important to stock up on things like diapers and clothing, you don’t want to buy too many as they grow out of them so quickly. Therefore, before you begin shopping for your newborn make a list of things that are truly essential. That way, you won’t go overboard with your spending. And it will help to ensure you don’t go off your budge while you are in the store.  Most importantly, remember just because an item is expensive, doesn’t make it the best.

Put convenience first

When you look at items for your child, it’s so important that you put convenience first.  After all, a lot of moms make the mistake of going for the cutest option.  Or the one with the cheapest price tag.  But they look back with regret because they pick the most convenient item for their child.  After all, when you are stressed out with your newborn you want what is super easy to use. For example, when you are looking for a car seat, you want one which is simple to fit into your cars.

Getting a car seat into a vehicle can be tricky.  It must be properly placed to ensure your child is safe.  So, when you are looking online at reviews, check out Evenflo Tribute review.  Make sure you look at the top quality brands.  Also, you will know how easy it will be to get it in the car.  Furthermore, make sure you choose a breast pump that is easy to use.  In fact, read product reviews before you buy to ensure you’re are making the right choice.

Do what’s best for you

So moms look back with regret that they didn’t just choose an option which was easiest for them when taking care of their newborn. It’s so easy to follow the baby books or listen to other mom’s advice when bringing up your newborn. However, it is your baby and you must do what works for you.  Sometimes what has worked for another baby might not actually work for yours.  So take only what will work from you from our advice for expectant mothers.

If breastfeeding is causing you stress and worry, switch to bottle feeding. If you would rather co-sleep with your child, you should do what you think is best. And don’t worry about what other people think of you!

Some moms believe that they must get straight back into their pre-pregnancy shape after having their child. In fact, they put a lot of pressure on themselves to lose the weight as quickly as they can.  Some moms look back and wish they hadn’t worried so much about their body.  After all, there will be plenty of time to work on your figure. Therefore, concentrate on your child, and you can worry about your post-baby body later!

We hope that you enjoyed our advice for expectant mothers.  It’s not all inclusive, but it should get you thinking about how you want to plan for your newborn.

Body Changes After Pregnancy

body changes after pregnancy

First, being pregnant (and the bliss that comes after) is probably one of the most beautiful times in a woman’s life. While not all pregnancies are the same.  Nor does every woman experience the same set of symptoms.  However, all of the mothers-to-be seem to have the same incredible glow and inexplicable beauty.

Most women are unaware of what they’ll be experiencing after giving birth. While everyone’s ready for sleepless nights, are they really ready for hair loss, tooth decay, melasma, spider veins, stretch marks, sagging breasts, and weight gain.  Furthermore, many experience postpartum depression.  Luckily, these days virtually everything is easily solved with a few preventive measures and treatments.

Here are some after pregnancy changes you may experience and a few tips on how you can survive them:

Hair Loss

It isn’t unusual for women to start losing large amounts of hair weeks after delivery. Normally, a person loses 100 hairs a day.  But pregnant women normally lose less because of raging hormones.  Once the pregnancy is over and your bundle of joy is delivered, your body has to compensate and lose extra hair.  Usually for the first six months after delivery.  The bad news is you will lose more hair than you expect. The great news is that your hair will soon return to its normal growth cycle.  Keep it shampooed and conditioned regularly.

Skin Discoloration

Melasma, or the so-called “mask of pregnancy” is that tan-colored area around your eyes, mouth, chin and nose. Patches may develop over time but shouldn’t be big. Beyond the cosmetic discoloration, melasma does not cause any other symptoms. Melasma usually disappears spontaneously over a period of several months after giving birth, so don’t worry.

Incontinence

When you are pregnant, it feels like you are urinating constantly. However when the baby is born, they are no longer pressing on your bladder.  As a result, it frees you from running to the bathroom every second. However, the pressure on the urethra during delivery can make urination difficult postpartum. Also, new moms may also suffer from incontinence or a urinary tract infection.  It can cause a burning sensation during urination.  See your doctor immediately.

Back Pain

Prepare to be extra patient as your stretched abdominal muscles will take time to regenerate and become strong again. Until the abdominal muscles tighten up again, you may feel discomfort.  Your back may also ache as a result of your back being strained. Back pain can also be caused by poor posture during pregnancy. Generally, the first six weeks after giving birth are when these problems normally clear up.  If not, you may want to see a chiropractor, masseuse or your doctor.

Stretch Marks

Additionally, the first thing to understand is that your body will change.  One of the changes is getting stretch marks.  They often appear sometime after the sixth or around the seventh month of pregnancy according to the American Academy of Dermatology. Furthermore, it is interesting to learn that genetics play a role in getting stretch marks.  If your mother has stretch marks, you’re more likely to have them too.  If you have a lighter complexion, you will tend to develop pinkish stretch marks.  Darker-skinned women tend to get stretch marks that are lighter than their skin tone.

While stretch marks can’t really be stopped from happening altogether, they can be reduced to a bare minimum. It’s advised to use a healthy organic stretch mark oil throughout your pregnancy.  However, avoid chemically processed stretch mark products.  No matter how promising the ads are, they can be harmful for the baby and you.

Dear new moms, frit not. Most of the changes happening to your body after pregnancy will disappear within a year of delivery.  You will be absolutely fine.  Take good care of yourself and the baby.  Everything will work out for the best!  We hope you enjoyed our after pregnancy changes and tips on how you can survive them.

 Author BIO:

Sophia Smith is Australian based fashion, beauty and lifestyle blogger. She is very passionate about yoga, organic skincare and healthy food choices. Sophia writes mostly in beauty and fashion related topics, mainly through blogs and articles. She is regular contributor at High Style Life.

 You can find out more about her writing following her on: Facebook  Twitter  Google +

15 Ways To Make Extra Money From Home

 

tips to make extra money from home

Looking for an avenue to make a little extra money?  Corporate America or just the work force period, is not for everybody.  But you can generate an income working from home.  Think about your natural talents, and you can make extra money from home too.  Here are a few ideas:

 

  1. Crafts – First, if you are crafty get out your glue gun and other materials to make wreaths, center pieces, signs etc.  They are great sellers.
  2. Baked Goods – Additionally, if you love to bake start creating cakes/breads/cookies and or cupcakes.  They are great sellers.  Cakes for parties are always in demand.
  3. Sell Books  – In spite of modern technology, people still want to hold a book.  Especially, books they can get for a bargain.  Hardback, board books, or paperback are all options.  Love stories, mysteries, children’s books, and biographies are in demand.  They will sell, I’m a buyer.
  4. Refinish Furniture – Turn old furniture into treasures.  Sell them on Craigslist or at flea markets.
  5. Sell on e-Bay – Furthermore, children’s clothing is  perfect for the e-Bay market. You can get free boxes from e-bay to help curb you expense.  I sell on e-Bay occasionally.
  6. Set up a booth at a flea market – Turn someone else’s junk into someone else’s treasure.  House hold items, old tools, dishes, kid’s toys are great sellers.
  7. Sell garden vegetables and preserves – Furthermore, farmer’s markets are a great place to sell your backyard vegetables, flowers, sauces, jams and jellies.
  8. Crochet or knitting – Beautifully created crocheted items like baby blankets, hats, gloves, scarfs etc. are money makers.  Baby blankets are great baby shower gifts and big sellers.
  9. Digital Scrapbook Sheets –  There are tons of scrap bookers out there who love the digit pages versus paper from big box stores.  Downloading the pages eliminates driving to stores.
  10. Save seed from you heirloom garden – If you garden, purchase heirloom seeds.  Save the seeds so you can sell them.  Design a cute seed packet so you can wow your customers.
  11. Teach a class – Additionally, if you’re good at photography, refurnishing furniture, crocheting etc., teach an adult class in your local community or on-line.
  12. Become a dog walker – There are elderly dog owners or professional people who will pay to have their dog walked during the day or evening.  Start advertising.
  13. Sell your jewelry – People love unique pieces of jewelry.  You can sell on e-Bay, Etsy, flea markets, or set up a web site.
  14. Clothing for dogs – If you can design and can sew, knit or crochet, sell your designs to dog parents. They love to dress up their little darlings too.
  15. Dog Treats  – Last, make and sell healthy dog treats to pet parents.  Create a cute packaging concept and sell them on-line or locally.

So, we hope that you liked our tips on how to make extra money from home.  Finally, get creative and come up with a plan.  Plans help you to set goals.  Start by setting a date on which you want to start selling. Work towards it. Women do it every day, you can do it too.

 

 

 

 

 

How to Make Additional Money

 

how to make additional money

 

When you’re a parent, it can be so hard to save money. Especially if you’re already living on a tight budget.  Furthermore, it can feel like you’re constantly grasping at straws.  Trying to figure out the right thing to buy or the best thing to do when investing or spending your money can be intimidating.  Actually, it’s not something that most people think about unless they’re in the situation.  We have tips on how to make additional money.  Here’s a few:

Sell Unwanted Items Online

First, there’s a lot of money to be made from selling  items that you no longer need.  Sites like eBay and even the marketplace on Facebook allow you to turn your trash into other people’s treasures.  Set aside a day to box up things that you haven’t used in months.  If they’re seasonal, but you haven’t used them in any season whatsoever it’s an item to sell.

Next, it can be hard to let go of things that are sentimental to you.  But if they don’t bring you joy any longer or you don’t get any use out of them, there’s no point in keeping them.  Furthermore, children’s clothes bundles can bring quite a bit.  They are great items to help you line your back pocket. So, make a list of the items that you want to sell and list in size order.  Take quality pictures and get them online to sell.

Choose a Good Savings Account

It can be easy enough to open a saving account.  However, you need one with a good interest rate.  Additionally, look for an account that will allow mobile check deposits, has a competitive rate, deposit insurance and no money fees.

Look For Extra Work

Also, think about what you’re good at and how you can make money.  The couple of hours a night that you spend on social media or watching television can be used to make a profit for you and your family.  Another way to make additional money is to look for work from home opportunities available online.  Choose one that will  fit in with your niche.  If you are a quick typist, you could look into transcribing for hospitals, courts and other professions.  Additionally, there are companies looking for hosts to sell their party products.  Do research and talk to friends so you can find them.

Utilize Coupons and Vouchers

There are websites and forums dedicated to coupons and vouchers.  Learning frugal money-saving tips and tricks is one way that you can stay within a budget and save.  You could go to sites like DontPayFull.com: 100+ money saving tips.  Implement what you can into your life.

additional way to make money

Don’t Say No To Freebies

If somebody is offering you something for free, and there’s a chance to sell it, don’t say no!  Again, someone else’s trash is another person’s treasure.  Recycling unwanted items is a great way to update your home.  With a coat of paint,  most old furniture can be upcycled into something that looks as  good as new.

We hope that our how to make additional money tips have inspired you to either implement a few or become creative and come up with a plan. Every dollar saved will move you a little closer to your goal.

 

Tips For New Mothers and How to Adjust to Motherhood

 

tips for new mothers

 

For expectant moms, it can feel like pregnancy takes an eternity.  After all, you are so excited to meet your new baby. As a result, you would prefer to skip labor.  It’s amazing moment when your little one enters the world.  But it can bring a wealth of challenges in the months to come.  Motherhood can be overwhelming for new moms.  Many feel overwhelmed or struggle with their new role.  But know you will get through it.  Here are some tips for new mothers and how to cope in the first few months with your newborn:

Don’t be afraid to ask for help

Many new moms think they are a failure if they have to ask for help.  After all, there’s so much online and on TV talking about moms having a mother’s instinct.  But whatever you may have done work wise, and no matter what your age, you may struggle when you have a baby.  It is a know fact that not all mothers bond immediately bond with their newborn.  However, rather than struggling on your own ask for help. After all, there will be lots of people around who can assist you with tips for new mothers during this stressful time.

For one thing, your mom or mother-in-law may be able to help you.  Some friendly advice and a helping hand can ensure you become a confident mother.  Friends are also useful.  Especially girlfriends who are already moms.  A visit or phone call may be all a new mom needs.  Most importantly, take advantage of any services available from your midwife or hospital.  After all, it’s their job to assist with any questions you may have about your newborn or motherhood.  So, don’t be afraid to ask questions. Tips for new mothers is only a question or phone call away.

Get everything you need before baby arrives

As much as you might want to wait before buying a lot of things for your newborn, you need to be prepared before the baby arrives.  After all, you don’t want to have to head to the store because you don’t have the basics for your newborn. In fact, not being prepared for the baby’s arrival and not having essentials could contribute to you becoming stressed out.

Emphasis should be put on nursery furniture; however, moms tend to forget about other stuff.  For example, ensure you have baby bath products, a thermometer, and a sterilizer.  If you will be nursing, remember to get items like nipple cream, breast pads and a breast pump.  Educate yourself before your baby arrives. Check out Babiesforlife.org.  The site has helpful information from  dealing with diabetics, morning sickness, postpartum depression and more.

 

tips for new mothers

 

Take care of yourself

A lot of moms are so focused on taking care of their baby in the first few months that they forget to look after themselves.  You must ensure that you are not neglecting your health.  If you are exhausted and not eating right, you are not going to have the stamina to look after your baby.

Let your hubby or your parents take some of the pressure off while you take a nap or have a meal. You will be surprised by the boost that you can get from an hour or two nap.  And as it says on http://thestir.cafemom.com/, having a good dinner can also help you to feel brighter while looking after your newborn!

Don’t put too much pressure on you and the baby

It’s so easy to look at other new moms and wonder if your newborn should be doing the same things as other babies of that age.  This type of thinking can put pressure on you and the baby.  After all, every baby is different.  So, your child might not do the same things as others at the same time. And as long as the doctor says that your child is progressing and is healthy, you have nothing to worry about.

Therefore, stop comparing yourself to others.  And remember, while baby books are a useful tool they are only a guide.  For example, your child might end up sleeping longer than the average baby.  Or your baby may be going through nappies a lot quicker than the book says.  Therefore, use it as a guide.  Remember every baby is different!

Join a baby group

Your life changes dramatically when you have a newborn.  While your close friends will stick by you, there’s a chance that some might drift away.  Being a new mother can make it harder to communicate with them. One thing you might consider doing is joining a baby group.  It can give you the support you need to cope, and to build friendships with new moms.  Being able to relate and talk to  other moms can give you a boost.  It will also give you an opportunity to get out the house, and into a different environment.

Find out what works for your newborn

You might have planned exactly how the first few months would go with your newborn. After all, we all have an ideal of the time we spend with our baby.  However, things may not go as planned.  After all, your baby might not be receptive to breastfeeding as you had hoped.  Also,  http://www.webmd.com/ has information on formula; however, we advise you to consult your doctor for advice and tips for new mothers.

To help you adjust to motherhood, don’t be afraid to try different things until you find what works for your newborn.  You will eventually get into a routine with your baby.  And remember to take each day as it comes.  There will be good and bad days with a new baby.  But it will get easier.  Before you know it, you will be a pro.

We hope that you enjoyed our tips for new mothers.  Remember, anyone who gives birth for the first time is a new mother.  They survived and so will you.  Before you know it, you too will be a pro.

17 Ways Moms Can Relax and Refuel

ideas for moms to relax

 

As moms, nose wipers, chauffeurs, chef, referees and a host of other positions there are times that we need to refuel.    Often, we don’t take the time to regroup emotionally and or physically after our everyday responsibilities.  Being a mother becomes a most important position, and we give it our all.  We usually neglect our health, walk around sleep deprived, eat poorly, and forget that we need to feed our spirit.

Also, there’s nobody to blame, we just don’t make ourselves  a priority.  Our life simply becomes habit.  It’s equivalent to the alarm going off at the same time every morning.  We can learn to make ourselves a priority. Here’s a few ways moms can relax:

  1. Have a Spa Day – First, make an appointment to have a facial or pedicure and manicure.  I love having a facial as much as I love getting a pedicure and manicure.  Have a limited budget,  spend the afternoon soaking in the tub.  Burn some candles, diffuse your favorite oil, play some relaxing music, and enjoy a cup of tea or your favorite wine.  Also, check out The Ordinary Serum Reviews to learn more about their Ordinary Skincare Serums.  Home facials are just as glorious as the salon’s.
  2. Take a long walk – Second, hit the walking trail or take a long walk around the neighborhood, park or other scenic route.
  3. Go for a long drive – Next, grab your favorite CDs or turn on your favorite radio station.  Enjoy the scenery and just clear your head.  A change of scenery is a good thing.
  4. Spend the day watching your favorite movies – So, I love watching old movies.  Grab yours too, along with  your favorite snacks and a box of tissues for those heart wrenching movies.  Just enjoy the day laughing and crying.
  5. Order take out  – Curl up with a good book or movie.
  6. Catch up on those free Kindle ebooks or your magazines – Next, curl up in front of the fire, relax on the deck, or under a tree and read a good book.  Not interested in reading, flip through your favorite magazines.
  7. Treat yourself – Furthermore, treat yourself.  Order your favorite latte, ice cream, sushi bar or whatever your favorite may be.  No sharing, this is just for you.
  8. Spend the day at a museum – Check out the art museum or whatever museum is close to you.  Spend the day admiring artwork or history.
  9. Take a bike ride – Pull out the bike and take a ride through the park or on your favorite bike trail.
  10. Do crafts – So, if you have a hobby spend some time working on it.  If you don’t have one, now is a good time to start one.  They’re great stress relievers.  Crochet that scarf or hat, finish a scrapbook or sew a new dress.
  11. Set up a girls night – Whip up a few appetizers and cocktails, and laugh until your heart is content with the girls.
  12. Catch up on the sermons at church that you’ve missed or read the bible – Great way to renew your spirit and relieve some stress.
  13. Hike – Furthermore, grab you hiking gear and hit the trails.  It’s great exercise and clears your head.
  14. Sleep – Here’s an idea, put your best sheets on your bed and stretch out under your favorite comforter.  Take a long and much needed nap.
  15. Shop – Go shopping for bargains at your favorite stores.
  16. Skype/FaceTime – Fix your favorite beverage and chat with a friend.
  17. Talk a walk on the beach – Last, clear your head and enjoy the ocean breeze.

Most importantly, taking care of yourself physically, emotionally and spiritually is a must.  Because we are committed to our families, we must stay healthy in all areas of our life.  So, we hope that you found our list of ways moms can relax helpful.  Also, being healthy requires us to clear our mind, rest and stay focused.  Just as important, pick out one thing off the list each week.  As a result, take a few hours for yourself and don’t feel guilty.  Finally, be sure to tell your friends about our list of ways moms can relax too.  You will start the week relaxed and refueled.

Also, you may also like: 6 Tips to Boost Your Self Esteem