7 Ideas To Decorate Outdoor Space for Fall

outdoor space for fall

 

Fall is in the air.  The air is getting crisp, and soon the leaves will changing from green to shades of red, brown, yellow, orange and burgundy.  As a result, most people are thinking about how they can decorate outdoor space for fall. It’s the perfect time to change up your décor and give your backyard and porch a makeover.

First, the changes don’t have to be extravagant.  You can go from summer to fall without breaking the bank.  Check out our tips on how to decorate outdoor space for fall below:

1. Add a Bench or Baskets So, benches are great for sitting on or displaying fall flowers, and pumpkins. And baskets filled with gourds and Indian corn are a sign of fall for sure. If you’re able to locate apple baskets, they would be perfect for displays.  

2. Build/Add a Fire Pit  – Next, add a fire pit to your deck or backyard.  They’re great for making s’mores or warming up while sipping a glass of cider or wine.  Don’t forget the hot dog roasts.  Open fires make a perfect venue for roasting them.  

3. Change Cushions and Pillows – Furthermore, switch your summer pillows to a fall theme.  Shades of orange, brown, yellow and burgundy are great ways to bring fall into your outdoor space. Just scatter a few here and there.  

4. Add a Rug  – Your deck is part of your outdoor space tool.  As a result, add a rug to your deck.  It will bring the space together.  An outdoor rug is just as affective as an area rug indoors.  Most importantly, it makes the outdoor living space cozy and comfortable. 

5.  Add Plants and Flowers – Additionally, fall is the perfect time to add mums and pansies to your yard.  And don’t forget your containers.  They will both last well into fall. If you decide to plant mums in the ground, mulch them well.  They will return year after year.  Mums can be found in white, yellow, orange and burgundy.  

6.  Add Cornstalks to Corners – Cornstalks give height and interest to an area.  So, stop by your local farmer’s market and pick up a bundle.  Or, if you know a farmer close to you, stop by and see if they will give you a few stalks from their fall harvest. 

7.  Add Pumpkins  – Last, pumpkins can be used in many areas of your yard.  The front porch, in baskets, on benches, in wagons and the list goes on.  Use large or small pumpkins, and don’t forget to get a variety in both orange and white.  Paint them black or gold, get creative.  

Finally, we hope that you enjoyed our tips on how to decorate outdoor space for fall.  Implement a few of our ideas, and you will be able to transform your outdoor space from summer to fall without breaking the bank.  Also, you may  like:  How to Throw an Epic Fall BBQ.

 

 

 

 

 

Sunday’s Best Linkup – #140

Sunday's Best Linkup - #140

 

 

Welcome to Week 140 of Mother 2 Mother Sunday’s Best Linkup.  This is the first week of our Hello Fall theme.  We’re looking for fall crafts, recipes, decorating, tailgating, mantel displays and more.

We also welcome other recipes, crafts, DIY, home makeover, gardening tips, SEO & blogging information, sewing projects, patio and deck makeovers, front porch makeover ideas, organization tips, ideas for backyard hot dog roasts, and more. Blow the dust off your old posts and share those on our linkup too. They’re are great for inspiration.
Anything goes, as long as it’s family friendly and you may linkup as many posts as you would like.  Be sure to tell your friends, they will want to join the party too.

Each week your hosts will select their favorite post and it will be featured the following week. An image from your post will be used on our linkup post the following week with a link back to your blog. Be sure to check back to see if you’re a Sunday’s Best Featured Blogger.  All Featured Bloggers will have their posts pinned to Rhonda’s Sunday’s Best Pinterest Board and Kim M. pins the weekly featured bloggers to her Sunday’s Best Pinterest Board too!
The Reader’s Choice post(s) will be determined by the post(s) with the most clicks. We will be adding the winner to our Sunday’s Best Linkup featured bloggers.

All posts linking to Sunday’s Best Linkup will be promoted on Twitter.  In addition to the Post With the Most Clicks, a post for our monthly themes will be selected and featured each week as well.

If you are interested in becoming a Sunday’s Best Linkup host, please contact me for details at rhonda@mother2motherblog.com or email one of our other hosts.

Your Sunday’s Best Linkup Hosts Are:

Sunday's Best Linkup

Rhonda at Mother 2 Mother                           Kim at Life in a House of Testosterone 
Jennifer at Making Our Life Matter            Brittany at A Mama Tale

Here are the rules, please connect with us on social media before you leave or subscribe to/follow our blogs:

Mother 2 Mother: Please like Rhonda’s Facebook Page, follow her on Twitter;, Google+, Pinterest, BlogLovin, or subscribe/join her blog on the right sidebar before you leave.

Kim from Life In A House:  Please like Kim’s Facebook Page, follow her on Twitter;, Google+;, Pinterest;, Bloglovin;, or Instagram; before you leave.

Brittany from A Mama’s Tale:  Please like Brittany’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Jennifer from Making Our Life Matter:  Please like Jennifer’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Snag a Button!

Last, please help us grow by placing our button on your sidebar. Please let your readers and followers know by placing the Featured Blogger banner on your site.

Sundays Best Linkup Sundays Best Featured Blogger

Your readers may want to join the party too! For those who have a Link Party list/directory, please add us. We appreciate your help in promoting the linkup with Re-tweets and shares. Now, let’s party!


Rhonda selected How to Make Picture Ledges from Just Measuring Up   

Picture decor ideas

 

 

Kim selected Spiced Mexican Cheese Dip from Birds Party            

Dip Recipe


Brittany selected 15 Fun School Lunch Ideas from The Organized Dream

 school lunch ideas

 

Jennifer selected Dry Rub for Ribs from Burlap and Blue  

 

Dry Rub Recipes



The Post with the Most Clicks


Five Tips for the First Day of School from Army Wife With Daughters

 back to school tips

 

and

Our Favorite Theme Post(s)  – Back to School

 

10 Shopping Tips for Saving on Back to School Clothes from The Frugal Sisters    

back to school shopping tips
 Congratulations to our featured bloggers! All of the posts were great, and we deeply appreciate each of you participating on Sunday’s Best Linkup.  We have so many great posts that it gets difficult to choose a featured blogger. Finally, your hosts would like to invite all of you back to link up your post(s) again; you could be selected next week! While you’re here, take a minute to visit these great blogs. It’s a great way to meet and connect with new bloggers. Be sure to PIN or share any posts that you like, we all appreciate a little love and be sure to connect with others on social media!


45 Chore Ideas For Kids of All Ages

chore ideas for kids

 

Getting kids to do chores can be a challenge.  Mostly because kids find them boring or there’s no incentive to do them.  Children need to understand that as a family unit, they need to contribute to the functioning of the household.  They also need to learn responsibility and accountability.  Chores are a great way for children to learn both and to contribute to the family home.  In addition to learning responsibility and accountability, earning an allowance for doing chores is a great way for them to learn money management.

Additionally, we have chore ideas for kids of various ages.  We suggest that you choose several of our chore ideas for kids that you think are age appropriate for your children.  Here’s our list:

  1. Take out the trash
  2. Manage recyclable items
  3. Sweep the floors
  4. Mow the grass
  5. Water the garden or flowers
  6. Walk the dog
  7. Feed the dog
  8. Bath the dog
  9. Load and unload the dishwater
  10. Pick up toys/Clean snack area
  11. Place crayons, books, and other items in designated area
  12. Place clothes in hamper
  13. Do family laundry
  14. Fold clothes in place in drawers
  15. Wash dishes in the sink
  16. Clean the bathtub and toilet
  17. Retrieve mail or newspaper
  18. Empty bedroom and bathroom trash cans
  19. Set the dinner table
  20. Clear the dinner table
  21. Vacuum floors
  22. Wash and vacuum the car
  23. Make snacks for siblings
  24. Pack school lunch for siblings
  25. Assist siblings with homework
  26. Babysit siblings when needed
  27. Drop off and pickup siblings from their activities
  28. Read siblings a bedtime story
  29. Take younger siblings to the park
  30. Rake leaves
  31. Bag leaves
  32. Wash windows
  33. Mop floors
  34. Clean garage
  35. Paint yard furniture, picnic table or fence
  36. Gather and stack firewood
  37. Sweep porch or sidewalk
  38. Run errands
  39. Trim shrubbery
  40. Weed garden/shrubbery beds
  41. Organize and maintain kitchen cabinets/pantry
  42. Take family’s folded laundry to bedrooms
  43. Make bed
  44. Strip bed for laundry day
  45. Iron clothing

Reward your children with an allowance and lots of praise.  You can keep track of their progress with one of our 6 free chore charts below.  Download your child’s favorite chore chart here.

You an find the 45 Chore Ideas for Kids broken down my age here.  Of course, some children are more mature than others so you can delegate the chores in your home as appropriate.  Feel free to print it and share with other moms.  We hope that you found our chore ideas beneficial.

 

 

Tips for New Moms: Taking Care of Yourself After Childbirth

tips for new moms

Giving birth is a special event in a woman’s life.  Giving birth changes her role in her family from a wife or lover to that of a mother.  While you’re managing the children, the house, husband, and career, things can become overwhelming.  Moms strive to not lose themselves in the midst of all of it. Many of us, including myself, have seen our moms leave behind everything just to manage the kids and other domestic responsibilities.  They forget about themselves, their hobbies and who they are.

During my parent’s era, moms gave up a lot to give their children a better upbringing.   That was the norm. However, today we have lots of help from technology and loads of information at our fingertips that can help us keep track of our domestic chores while managing our work and self-integrity. By following these simple tips for new moms, women can prevent becoming their own worst enemy.  They can also learn to keep their passions and charm alive while being a great parent.

  1. Hire help: The first principle to implement is to hire a babysitter or a weekly maid of. Being a mother will likely take all of your time. According to Happy Worker’s Mothering fun facts, moms have to stop 210 times in a day to attend to their toddlers! So if you are in that position, you deserve to have a day off.  Learn to relax or go off with your girls for a spa day.  Furthermore have dinner or drinks.
  1. Have me time: To prevent yourself from becoming lost, you need alone time where you can be at peace.  Take the time to just contemplate on yourself and your life. This is the time where you think about your present and your future.  So, me time will allow you to realign with the person you are under all the different robes of responsibilities that you have to wear.  Furthermore, use this time to get in touch with your passions, inner desires, hobbies and interests. There may be times that you will have to say no to your boss, the nosy neighbor, your children and/or husband.  Let your husband take care of the kids. If you are happy, healthy and enthusiastic about your own life, you can be a good role model to your children.
  1. Don’t multi-task: Women often embrace the multi-tasking label. However, scientists have revealed that no matter the gender, multi-tasking is not that great. Our brain’s wiring is such that we are much happier when we see a task right up to its conclusion. Multitasking has been proven to be bad for the brain impacting productivity and is more draining as it takes more energy to get back to the initial task.
  1. Take care of your physical health: When you are physically stressed, it affects you and your family. If you don’t take care of yourself, you may become low on energy.  Also, it can grow into other complications and chronic illnesses. Find an exercise that you enjoy and one that will give you time to think.  For example, cycling or walking your dog will allow the mind to relax while you work your body. If you have gained extra weight, plan a workout to lose it in a healthy way. There are many online tools and mobile applications that will help you plan a weight loss regime according to your needs. Remember, just like you take care of your baby’s body you should also take care of your own. Have a morning pampering routine, indulge in intense exercises regularly, and rekindle any lost sexual intimacy with your partner.

Many mothers often end up judging themselves when they put their needs before the children. You are a caregiver, a guardian, and a parent.  However, you are entitled to take care of yourself too. So, don’t criticize yourself for being disorganized or inadequate.  You have been doing enough already, and a little self- love is not only good it is necessary.  We hope our tips for new moms have been beneficial.

About the author: James Smith is a survivalist, who loves to write about survival skills and techniques. You can follow him at @JamesSmith1609.

How To Delegate Appropriate Chores for Kids

 

chores for kids

Please note that the title of this blog does not ask if children should do chores. As members of a family unit, of course, they should contribute. We’re going to tell you how to choose appropriate chores for kids of various age groups.

Preventing Pitfalls

Perfection is an unattainable goal. So, don’t expect it. Instead, take a more casual approach to chores and the way your kids accomplish them. As long as they make an honest effort, don’t discourage them by nitpicking the job they do, as per parenting pros at WebMD.

Next, don’t put off assigning chores to the kids who live in your house. If any child is earning an allowance, they are old enough to manage at least a few simple household errands.  For example, little kids can put their toys away and place their worn clothing into the hamper.  Elementary school age kids can scoop the litter box and feed the dog.

Most parents use an allowance as a tool for their children to learn money management.  Kids do well when they’re taught the value of a job well done too.   So, don’t always rely on money as proof of their contribution.  An allowance as compensation for chores rarely works on young kids who are not money motivated.

However, lavish praise and be consistent.  Express your happiness while your kid is actually doing the chore. This builds positive momentum and keeps your kid in action. Let your children know that you notice their efforts, and be sure to tell them they’re doing a good job, suggest Mom magazine.

Be Specific

Instead of telling your child to go clean your room, tell the exactly what you want them to do.  For example, put your dirty clothes in the hamper, put away your books and toys, or place your toys in the toy box,” is a much better way to give your kid the message. These are appropriate chores for kids that are young too.  Teach them how to make a bed before telling them to make it. Show them how to do the dishes before sending them into the kitchen to clean up. Make a chore chart and don’t micromanage. You want your kids to learn the joy of a job well done. Teach them to do it right, and let them get on with it.

Assign age appropriate chores

There’s no point in telling your toddler to wash the family car or take out the trash. You can, however, kindly instruct a teenager to do the same. Adolescents are able to manage most household chores sans supervision. They may not smile throughout the process, but they’re certainly capable of doing more chores than their younger siblings.

Teens who are newly licensed to drive may actually enjoy chores like using the family car to pick up needed items at the grocery store. Assign the chore of picking up their little sister at dance class, and you may even find your teen asking for more chores, suggests Mom magazine.

Make Chores Fun For Everyone

When you tell your kid to clean the bathroom, provide them with eco-friendly, nice smelling, biodegradable products. If they are not choked by fumes, they may welcome cleaning the tub and toilet. Stock up on a sweet selection of planet pleasing cleaning items from CleanHappens.com.  Make sure these are appropriate chores for kids who will be responsible with the products.

From the age of five until they reach adolescence, most kids are able to contribute time and energy to household chores. For a third or fourth grader, assign daily chores such as making their own bed, unloading the dishwasher, and feeding the family pet.  Other appropriate chores for kids this age may include things like folding and putting away laundry, emptying trash cans and sweeping the kitchen floor.

Seasonal Chore Charts

If your family lives where leaves turn orange in autumn and spring brings April showers, you can assign seasonal chores to your kids. In the summertime, kids can wash and vacuum the car. In winter, they can shovel sidewalks, suggests VeryWell magazine.

Most importantly, show them how you want the job done and always enforce safety rules.  Aside from that, tell your kid what to do and let them do it.  Avoid nagging your teen. Offer kind and encouraging guidance, instead.

Finally, insist that your teen do their chores before they go out with friends.  Setting priorities is a good way for them to learn management skills too.

About the Author: Jack Gould is a hands-on Dad who is proud to call himself a house husband. His articles talk about parenting, raising strong, independent, healthy and happy kids.

Sunday’s Best Linkup – #139

Sunday's Best Linkup - #136

 

Welcome to Week 139 of Mother 2 Mother Sunday’s Best Linkup.  This is the last week of our Back to School theme.  We’re looking for shopping tips, teacher appreciation gifts, lunch ideas, books for reading lists, afterschool snacks and more.  Next week we will be starting our Fall theme.

We also welcome other recipes, crafts, DIY, home makeover, gardening tips, SEO & blogging information, sewing projects, patio and deck makeovers, front porch makeover ideas, organization tips, ideas for backyard hot dog roasts, and more. Blow the dust off your old posts and share those on our linkup too. They’re are great for inspiration.
Anything goes, as long as it’s family friendly and you may linkup as many posts as you would like.  Be sure to tell your friends, they will want to join the party too.

Each week your hosts will select their favorite post and it will be featured the following week. An image from your post will be used on our linkup post the following week with a link back to your blog. Be sure to check back to see if you’re a Sunday’s Best Featured Blogger.  All Featured Bloggers will have their posts pinned to Rhonda’s Sunday’s Best Pinterest Board and Kim M. pins the weekly featured bloggers to her Sunday’s Best Pinterest Board too!
The Reader’s Choice post(s) will be determined by the post(s) with the most clicks. We will be adding the winner to our Sunday’s Best Linkup featured bloggers.

All posts linking to Sunday’s Best Linkup will be promoted on Twitter.  In addition to the Post With the Most Clicks, a post for our monthly themes will be selected and featured each week as well.

If you are interested in becoming a Sunday’s Best Linkup host, please contact me for details at rhonda@mother2motherblog.com or email one of our other hosts.

Your Sunday’s Best Linkup Hosts Are:

Sunday's Best Linkup

Rhonda at Mother 2 Mother                           Kim at Life in a House of Testosterone 
Jennifer at Making Our Life Matter            Brittany at A Mama Tale

Here are the rules, please connect with us on social media before you leave or subscribe to/follow our blogs:

Mother 2 Mother: Please like Rhonda’s Facebook Page, follow her on Twitter;, Google+, Pinterest, BlogLovin, or subscribe/join her blog on the right sidebar before you leave.

Kim from Life In A House:  Please like Kim’s Facebook Page, follow her on Twitter;, Google+;, Pinterest;, Bloglovin;, or Instagram; before you leave.

Brittany from A Mama’s Tale:  Please like Brittany’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Jennifer from Making Our Life Matter:  Please like Jennifer’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Snag a Button!

Last, please help us grow by placing our button on your sidebar. Please let your readers and followers know by placing the Featured Blogger banner on your site.

Sundays Best Linkup Sundays Best Featured Blogger

Your readers may want to join the party too! For those who have a Link Party list/directory, please add us. We appreciate your help in promoting the linkup with Re-tweets and shares. Now, let’s party!


Rhonda selected Sock Hop Jukebox Candy Bouquet Tutorial from Kandy Kreations  

 

Sock Hop Jukebox Candy Bouquet

 

Kim selected Beer Cheese Grilled Cheese Sandwich from Craft Beering           

 

Brittany selected Healthy Chocolate Chip Recipes from Healthy Helper Blog   

 chocolate chip cookie recipes

 

Jennifer selected Grilled Shrimp and Scallops from Marilyn’s Treats 

shrimp recipes

 

The Post with the Most Clicks


Vegan Millionaire’s Shortbread from The Baking Explorer  

 vegan recipes

 

and

Our Favorite Theme Post(s)  – Back to School

 

Crayon Inspired Hair Bow from Purple Hues and Me   

 back to school fashioin

                                                                                                        and 
Mason Jar Teacher Gift Ideas from Burlap and Blue   
 teacher gift ideas
and
10 Must Have Back to School Items from Foxy Domestic Side
and
40 Back to School Books For All Ages from Homebound But Hopeful
back to school book ideas
Congratulations to our featured bloggers! All of the posts were great, and we deeply appreciate each of you participating on Sunday’s Best Linkup.  We have so many great posts that it gets difficult to choose a featured blogger. Finally, your hosts would like to invite all of you back to link up your post(s) again; you could be selected next week! While you’re here, take a minute to visit these great blogs. It’s a great way to meet and connect with new bloggers. Be sure to PIN or share any posts that you like, we all appreciate a little love and be sure to connect with others on social media!


How to Grow Carrots in Your Garden

gardening tips

Carrots – a root vegetable – are a rich source of vitamins and a favorite food of many people. However, growing carrots is not simple.  Growing carrots requires more of challenge than you might think.  It would be a pity if your achievements turn out small in size or their taste is not really appealing.  If you intend to plant carrots in your garden, you need to know some useful tips to make sure that they will grow steadily.

 

gardening tips

Photo credit: Gardening

 

When and where do we should grow carrots?

You can sow the carrot seeds from March to August because it’s a good time to receive enough sunlight and moisture from rain water. In case you want to grow carrots in the winter, you can plant them in the greenhouse.  Carrots can develop ideally in the fertile soil and a sunny location.  If the soil in your garden is stony or clay, you may need to plant short root carrots such as Carson or Parmex.

How to grow carrots in your garden

If you carry out the following steps, you can harvest your carrots as you expect.

  1. Remove any weeds from the soil before you sow the seeds.
  2. Use a stick to make rows of 1 cm in depth and leave 30 cm for each row.
  3. Sow your carrot seeds thinly along the row to make sure that every single seed can receive enough nutrients, light, and moisture.
  4. Pull the soil at the edges of the row back to cover your carrot seeds.
  5. Water the area.

How to take care of carrots

  • Retain moisture by watering at least once a week
  • Prevent sunlight from the roots of carrots
  • Drain well
  • If plants are taller than 3 inches, cut the taller parts.
  • After 1.5 months, fertilize for carrots
  • Always eliminate weeds around the area growing carrot

How to get rid of pest from carrots?

  • Carrot rust fly and carrot weevils: The eggs of these insects can impede the growth of your carrots. They also take nutrients from your plants. One effective way to eliminate these eggs is to change the locations of your plants each year. Or you can grow them under row covers.
  • Footed Pests: Lots of animals want to eat the leaves of carrots, while the others tend to dig deeper to try the roots. The thumb rule to get rid of the pests is to keep them away from the growing area. In this case, building a fence surrounding your plants is the best way.
  • Diseases: Some bacteria cause carrot to yellow, soft rot, leaf blight, and so on. You need to remove all the diseased carrots or change to a new location the next season.

Harvest carrots

Once you learn how to grow carrots, you can harvest them after 50-75 days.  However, read the harvest guide on the seed package.  Remember that carrots will get their full sweetness when they are mature.

gardening tips

Photo credit: Skessuhorn  

You can dig the carrots before the first frost or soften the soil by watering the growing area. Then, you can pull the carrots up. You now can enjoy the great feeling of eating your carrots with tomatoes as a salsa or cook them in your favorite recipes.

We hope you have found our tips on how to grow carrots useful. So, purchase a pack of carrots and start planting.  You will be excited about watching your carrots grow and you will enjoy eating fresh and cooked carrots.  If you have questions or just want to share your tips, please leave a comment.

——————

Author Bio

Richard Clayton

Richard Clayton of My Greenery Life.  It’s a place, where we can discuss everything about lawn care, DIY gardening and critter control topics.

Sunday’s Best Linkup – #138

Sunday's Best Linkup - #136

 

Welcome to Week 138 of Mother 2 Mother Sunday’s Best Linkup.  We’re continuing our Back to School theme this week. We’re looking for shopping tips, teacher appreciation gifts, lunch ideas, books for reading lists, afterschool snacks and more.

We also welcome other recipes, crafts, DIY, home makeover, gardening tips, SEO & blogging information, sewing projects, patio and deck makeovers, front porch makeover ideas, organization tips, ideas for backyard hot dog roasts, and more. Blow the dust off your old posts and share those on our linkup too. They’re are great for inspiration.
Anything goes, as long as it’s family friendly and you may linkup as many posts as you would like.  Be sure to tell your friends, they will want to join the party too.

Each week your hosts will select their favorite post and it will be featured the following week. An image from your post will be used on our linkup post the following week with a link back to your blog. Be sure to check back to see if you’re a Sunday’s Best Featured Blogger.  All Featured Bloggers will have their posts pinned to Rhonda’s Sunday’s Best Pinterest Board and Kim M. pins the weekly featured bloggers to her Sunday’s Best Pinterest Board too!
The Reader’s Choice post(s) will be determined by the post(s) with the most clicks. We will be adding the winner to our Sunday’s Best Linkup featured bloggers.

All posts linking to Sunday’s Best Linkup will be promoted on Twitter.  In addition to the Post With the Most Clicks, a post for our monthly themes will be selected and featured each week as well.

If you are interested in becoming a Sunday’s Best Linkup host, please contact me for details at rhonda@mother2motherblog.com or email one of our other hosts.

Your Sunday’s Best Linkup Hosts Are:

Sunday's Best Linkup

Rhonda at Mother 2 Mother                           Kim at Life in a House of Testosterone 
Jennifer at Making Our Life Matter            Brittany at A Mama Tale

Here are the rules, please connect with us on social media before you leave or subscribe to/follow our blogs:

Mother 2 Mother: Please like Rhonda’s Facebook Page, follow her on Twitter;, Google+, Pinterest, BlogLovin, or subscribe/join her blog on the right sidebar before you leave.

Kim from Life In A House:  Please like Kim’s Facebook Page, follow her on Twitter;, Google+;, Pinterest;, Bloglovin;, or Instagram; before you leave.

Brittany from A Mama’s Tale:  Please like Brittany’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Jennifer from Making Our Life Matter:  Please like Jennifer’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Snag a Button!

Last, please help us grow by placing our button on your sidebar. Please let your readers and followers know by placing the Featured Blogger banner on your site.

Sundays Best Linkup Sundays Best Featured Blogger

Your readers may want to join the party too! For those who have a Link Party list/directory, please add us. We appreciate your help in promoting the linkup with Re-tweets and shares. Now, let’s party!


Rhonda selected Spa Cupcakes from The Apple Cottage 

spa gift ideas

 

Kim selected Flaunt Your Feet with a Power Peel from Electric Red Barn          

Sunday's Best Linkup

 

Brittany selected The Kindergarten Survival Guide from Biracial Bookworms  

 Parenting Tips

 

Jennifer selected Crispy Baked Chicken Drumsticks from Fluster Buster

Chicken Recipes

 

The Post with the Most Clicks


Easing Back to School Worries With The Kissing Hand from Homebound But Hopeful 

 

Parenting Tips

and

Our Favorite Theme Post(s)  – Back to School

 

6 Ways to Save on Back to School from Mostly Caffeinated  

 back to school tips

                                                                                                        and 
 back to school tips
Congratulations to our featured bloggers! All of the posts were great, and we deeply appreciate each of you participating on Sunday’s Best Linkup.  We have so many great posts that it gets difficult to choose a featured blogger. Finally, your hosts would like to invite all of you back to link up your post(s) again; you could be selected next week! While you’re here, take a minute to visit these great blogs. It’s a great way to meet and connect with new bloggers. Be sure to PIN or share any posts that you like, we all appreciate a little love and be sure to connect with others on social media!


Women’s Health Problems: Taking Back Your Health

 

women's health care

“Take care of your body” is the leading mantra of the 21st century. It sounds like the most sensible and integral part of every lifestyle. However, it can come as an enormous surprise.  As a matter of fact, this frame of mind virtually didn’t exist among global communities years ago. It was mostly related to extreme lifestyle enthusiasts, people with money and superstars.

Fortunately, taking care of one’s health has become quite common.  We have so much access to detailed information related to medicine and biology today. The old saying goes – “prevention is better than cure.” So, it’s important to discuss some of the basic preventive health checkups every woman should do in order to reclaim their health. 

 Gynecological checkup

 A gynecological checkup should be done once every six months, although once a year is also acceptable. Consult your doctor to determine the appropriate schedule for you.  Additionally, this checkup should be an indispensable part of every modern woman’s schedule.  When compared to other checkups, it is the one that is most consistently done.

 

A Pap Smear is still one of the most reliable procedures to detect cervical cancer.  After the age of 20 and up until the age of 65, most women should do this test every three years.  Based on your medical history, after the age of 65 testing may be discontinued.  Consult your doctor with any questions or concerns. 

Breast checkup

Doing a self-exam of your breasts is one of the key checkups in the life of every woman. Every woman should have a clinical breast exam every three years up until the age of 40.  Examinations should be done yearly after the age of 40. 

By combining extensive knowledge with detailed examination and thorough questioning, your health care provider can determine the health of your breasts pretty confidently.  After the age of 50, every woman needs to start doing mammography tests, if not sooner. This test has been steeped in controversy because it uses ionizing radiation to detect malignant changes.  The health community agrees that benefits outweigh the risks by a significant margin.

In these hectic times when most people are exposed to a lot of stress and a breakneck lifestyles, many institutions and celebrities like Kylie Minogue and Angelina Jolie, are trying to raise awareness of these issues.

Hormone balance checkup

 Fatigue, mood swings, irritability, hot flashes, night sweats, and poor sleep are signs of a hormone imbalance.  Additionally, noticeable skin changes can also be a sign. These are especially known to hit women who are entering menopause.

Saliva testing and blood testing are regular methods to test for imbalances. Most importantly, it influences your metabolism and cardiovascular system.  In particular, the rate and strength of the heartbeat.

Heart checkup

Statistically speaking, men are more prone to heart problems.  However, heart disease is a big issue for women as well.  When we talk about heart problems, the first thing that comes to mind is a healthy diet.  Nonetheless, some people have heart problems unrelated to diet and weight, and some of the problems are hereditary.

This is why checkups for heart disease are important. Blood pressure and weight measurement are the most noninvasive checkups. Blood tests take a prick in the thumb or the arm, but they are generally fast, and extremely important for monitoring your cholesterol levels and triglycerides. 

Eye checkup

 women's health care

 

Of all the senses, the eyesight is the last one anyone would give up.  So, have your eye examined at least once a year. Due to the lifestyle that includes a lot of eye strain, the eyesight problems are becoming more and more frequent. This is why Australia is one of the leading countries trying to raise awareness about the importance of regular eyesight checkups with its versatile eye health campaigns. For instance, you can do a complete specialized eye test in Parramatta and spend a little time on a non-invasive test that can mean a lot.

Scientific research has shown that, just like with the heart, a healthy diet and taking care of your weight can have a lasting positive impact on your eyesight.

Your body is your temple. Taking care of yourself has not only become a necessity, but a rite of passage to adulthood. 

 

Author BIO:  Sophia Smith is Australian based beauty, fashion and lifestyle blogger. She is also very passionate about DIY projects, latest fashion trends and organic beauty products. Sophia writes mostly in beauty and fashion related topics, mainly through blogs and articles. She is regular contributor at High Style Life.

Find her on: Facebook  Twitter  Google +

 

Sunday’s Best Linkup – #137

Sunday's Best Linkup - #136

 

Welcome to Week 137 of Mother 2 Mother Sunday’s Best Linkup.  We’re starting our Back to School theme this week. We’re looking for shopping tips, teacher appreciation gifts, lunch ideas, books for reading lists, afterschool snacks and more.

We also welcome other recipes, crafts, DIY, home makeover, gardening tips, SEO & blogging information, sewing projects, patio and deck makeovers, front porch makeover ideas, organization tips, ideas for backyard hot dog roasts, and more. Blow the dust off your old posts and share those on our linkup too. They’re are great for inspiration.
Anything goes, as long as it’s family friendly and you may linkup as many posts as you would like.  Be sure to tell your friends, they will want to join the party too.

Each week your hosts will select their favorite post and it will be featured the following week. An image from your post will be used on our linkup post the following week with a link back to your blog. Be sure to check back to see if you’re a Sunday’s Best Featured Blogger.  All Featured Bloggers will have their posts pinned to Rhonda’s Sunday’s Best Pinterest Board and Kim M. pins the weekly featured bloggers to her Sunday’s Best Pinterest Board too!
The Reader’s Choice post(s) will be determined by the post(s) with the most clicks. We will be adding the winner to our Sunday’s Best Linkup featured bloggers.

All posts linking to Sunday’s Best Linkup will be promoted on Twitter.  In addition to the Post With the Most Clicks, a post for our monthly themes will be selected and featured each week as well.

If you are interested in becoming a Sunday’s Best Linkup host, please contact me for details at rhonda@mother2motherblog.com or email one of our other hosts.

Your Sunday’s Best Linkup Hosts Are:

Sunday's Best Linkup

Debbie at Heartbeats ~ Soul Stains  Kim at Life in a House of Testosterone 
Rhonda at Mother 2 Mother  Jennifer at Making Our Life Matter and Brittany at A Mama Tale

Here are the rules, please connect with us on social media before you leave or subscribe to/follow our blogs:

Mother 2 Mother: Please like Rhonda’s Facebook Page, follow her on Twitter;, Google+, Pinterest, BlogLovin, or subscribe/join her blog on the right sidebar before you leave.

Heartbeats ~ Soul Stains: Please connect with Debbie on Facebook and follow her on Bloglovin, Google+, Instagram, Pinterest and Twitter before you leave.

Kim from Life In A House:  Please like Kim’s Facebook Page, follow her on Twitter;, Google+;, Pinterest;, Bloglovin;, or Instagram; before you leave.

Brittany from A Mama’s Tale:  Please like Brittany’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Jennifer from Making Our Life Matter:  Please like Jennifer’s Facebook Page, follow her on Twitter, or Pinterest before you leave.

Snag a Button!

Last, please help us grow by placing our button on your sidebar. Please let your readers and followers know by placing the Featured Blogger banner on your site.

Sundays Best Linkup Sundays Best Featured Blogger

Your readers may want to join the party too! For those who have a Link Party list/directory, please add us. We appreciate your help in promoting the linkup with Re-tweets and shares. Now, let’s party!


Rhonda selected Wood Slice Chargers from Penny’s Treasures  

 

Sunday's Best Linkup

 

Debbie selected Where Fairies Flutter from What Happens at Grandma’s  

 Sunday's Best Linkup

 

Kim selected DIY Emergency Crayon Candles from My Husband Has Too Many Hobbies         

 

Sunday's Best Linkup

 

Brittany selected Ultimate Teacher Planner from Lambert’s Lately 

 

 

 

Jennifer selected Fruit Vinegar Flavors from The Lazy Gastronome

 

Sunday's Best Linkup

 

The Post with the Most Clicks

Choosing the Right Laptop for Your Child from Making Our Life Matter

Sunday's Best Linkup

 

 

and

Our Favorite Theme Post(s)  – Back to School

 

School Bag Makeover from The Boondocks Blog 

 Sunday's Best Linkup

                                                                                                        and 
First Day of School Printable from Morning Motivated Mom 
 Sunday's Best Linkup
Congratulations to our featured bloggers! All of the posts were great, and we deeply appreciate each of you participating on Sunday’s Best Linkup.  We have so many great posts that it gets difficult to choose a featured blogger. Finally, your hosts would like to invite all of you back to link up your post(s) again; you could be selected next week! While you’re here, take a minute to visit these great blogs. It’s a great way to meet and connect with new bloggers. Be sure to PIN or share any posts that you like, we all appreciate a little love and be sure to connect with others on social media!